Massage Services

50 Minute Swedish Massage

Focuses on muscle relaxation, targeting superficial muscles (rather than the connective tissues targeted in deep-tissue massage) and increasing blood circulation. The therapist will use long relaxing strokes to reduce tension.

$85

80 Minute Swedish Massage

Focuses on muscle relaxation, targeting superficial muscles (rather than the connective tissues targeted in deep-tissue massage) and increasing blood circulation. The therapist will use long relaxing strokes to reduce tension.

$115

50 Minute Deep Tissue Massage

Releases chronic muscle tension, lowering spasms, treating anxiety, reducing arthritis symptoms, lowering blood pressure and improving recovery from injuries. We use specific techniques to release tension deep in the muscles to allow for great range of movement. Normally the therapist will focus on major muscle groups — such as the neck or lower back — along with joints and tendons that are susceptible to straining or injuries.

$95

80 Minute Deep Tissue Massage

Releasing chronic muscle tension, lowering spasms, treating anxiety, reducing arthritis symptoms, lowering blood pressure and improving recovery from injuries. We use specific techniques to release tension deep in the muscles to allow for great range of movement. Normally the therapist will focus on major muscle groups — such as the neck or lower back — along with joints and tendons that are susceptible to straining or injuries.

$135

50 Minute Aromatherapy Massage

Combines the effects of massage with therapeutic essential oils to restore emotional balance and alleviate stress.

$100

80 Minute Aromatherapy Massage

Combines the effects of massage with therapeutic essential oils to restore emotional balance and alleviate stress.

$145

50 Minute Thai Massage

Session with Massage Therapist Karen that involves stretching & acupressure as well as working with the energy lines within the body. Wear comfortable clothing as the massage is done on a large mat on the floor. Thai massage has many of the same benefits as yoga, including increased flexibility, relief of tension in the body, and allowing the mind to quiet.

$95

50 Minute Prenatal Massage

Relieves back aches and leg cramping, reduces fatigue and headaches, soothes body changes.

$95

50 Minute Hot & Cold Stone Massage

Hot stones expand blood vessels, encouraging blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation. Cold stone massages also provide deep relaxation, a release of tension, and a reduction of swelling and inflammation due to scar tissue, trauma or injuries to muscles decreasing soreness when working on deeper muscles, drawing heat away from the body.

$115

80 Minute Hot & Cold Stone Massage

Hot stones expand blood vessels, encouraging blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation. Cold stone massages also provide deep relaxation, a release of tension, and a reduction of swelling and inflammation due to scar tissue, trauma or injuries to muscles decreasing soreness when working on deeper muscles, drawing heat away from the body.

$135

50 Minute Body Treatment & Massage

Nourishes and refines skin with gentle body exfoliation, soothes anxiety and improves circulation with a sumptuous butter massage, leaves skin silky smooth.

$110

80 Minute Body Treatment & Massage

Nourishes and refines skin with gentle body exfoliation, soothes anxiety and improves circulation with a sumptuous butter massage, leaves skin silky smooth.

$145

UPGRADES

Foot Reflexology

$50

Hot or Cold Stone

Stones strategically placed along energy centers, then worked into muscles to relieve soreness, stiffness and stress.

$30

Cupping

Recommended to help with pain, inflammation, blood flow, relaxation and well-being and as a type of deep-tissue massage. 30 minutes.

$35

Aromatherapy

Choose the therapy oil you would like to experience; lavender to soothe and relax, lemongrass to uplift or peppermint to stimulate the senses.

$10

You Deserve Only the Best

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Rumors Salon & Spa is a proud member of the Skin Pen Family! Come visit our trained aestheticians for a Microneedling treatment and series! This minimally invasive treatment helps with facial fine lines, wrinkles and sun damage! **Skin treated with 4 microneedling sessions produces up to a 400% increase in collagen and elastin** Call 518-786-1777 and speak with any of our staff on how you can start today!  #microneedling #lathamnewyork #skincare #skinpen #ageless #spa #skintreatment #collagen #elastin #glowingskin #aesthetician
Coming for October, an indulgent facial with everyone’s favorite seasonal ingredient: pumpkin! Receive a pumpkin enzyme treatment for thorough exfoliation, as well as a luxurious pumpkin mask for intense hydration. Book now for a wonderful autumn treat!
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